Luann Alemao & Associates-Leadership, Image, & Etiquette Consulting Firm

Ingredients Needed:

Pacific Marinade
Ľ cup oil
Ľ soy sauce
l/4 cup of chopped onion
Ľ teas allspice
˝ lemon squeezed
2 T. honey
1 clove garlic, crushed
l red onion
l flat iron steak about 8-10 oz
Mixed baby greens, spinach, spring medley etc
1 carton of blackberries

Mix and blend marinade and let meat absorb flavors in a plastic bag for about 2-5 hours for best flavor.

Grill or broil flat iron steak for about 15-20 minutes or until internal temp reaches 160-165 or until juices run clear.
Slice up steak into about Ľ inch strips and place on bed of spring greens.
Sprinkle with berries, red onion slices and drizzle with dressing to taste . .

All recipes created by Luann Alemao, a family and consumer science professional, speaker, consultant, and author.

For more recipes, watch Luann’s television show Get Fit or feel free to contact her.