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Luann Alemao and Associates
2 days ago
Great idea for giving!Our scholarship program has expanded this year thanks to anonymous donor! We will be offering 12 scholarships this year and each one covers the first $100 of a membership. More details at www.rootedcarrot.coop. Deadline to apply is December 18th. ...
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Luann Alemao and Associates
2 days ago
More tips for days ahead! ...
Top Preventive Medicine Doctor on How to Avoid Getting Sick - Blue Zones
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Dean Ornish, M.D., top preventive medicine doctor shares 4 science-backed tips to avoid getting sick.
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Luann Alemao and Associates
2 weeks ago
How about this? ...
3 Ways to Feel Better Right Now
www.psychologytoday.com
Try one of these scientifically-backed techniques to get a quick mood boost.
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Luann Alemao and Associates
4 weeks ago
Something to help! ...
Fighting Chronic Stress from Current Events? You Are Not Alone - Blue Zones
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A worldwide pandemic, the U.S. election cycle, natural disasters—there is a seemingly neverending cycle of news that can take its toll on your mental health.
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Luann Alemao and Associates
1 month ago
Your pod and how to develop it! Being social and safely ...
How to Beat Loneliness In the Time of Social Distancing
www.shape.com
Knowing you have people you can count on can keep you healthy and strong.
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