- 1 package of Tilapia fillets
- 1 package of Broccoli Slaw ( in the produce section)
- 1 Tablespoon of Toasted Sesame Seeds
- Fresh cilantro
- 1 lime
- Creole seasoning
- Coriander seasoning
- 1 tablespoon Soy oil or Olive oil
- l package whole grain tortillas
Sprinkle fish with cumin and coriander seasoning and pepper. Cook fish in oven or with small amount of oil in sauce pan. It will take about 5 minutes on the stove so watch carefully. The oven will take about 15- 20 min on 350 degrees. The fish will become opaque and start to flake up when done.
Prepare Broccoli slaw while fish is cooking. Place slaw in bowl and add oil. Squeeze one lime over the slaw and add Creole seasoning to taste. This is spicy so be sparing until you taste it. Chop some fresh cilantro about 1/3 cup and add to slaw. Add toasted sesame seeds and toss.
Cucumber Dill Sauce
Mix 2 tablespoons of lite mayo, 2 T. tarter sauce and teaspoon dried dill. Add half of 1 finely chopped cucumber to sauce. Mix together. This is great to serve with the tacos.