Skills & Abilities

Upcoming Classes
There are no upcoming events at this time.
Luann’s Facebook Feeds

Luann Alemao and Associates

2 days ago

How easy! ...

Learn More

Sheet Pan Dinners 101 (with Recipes)

www.forksoverknives.com
Sheet pan dinners, aka tray bakes, are savory, satisfying, and super easy. Try one of these healthy veggie sheet pan recipes today!

View on Facebook
· Share
Share on Facebook Share on Twitter Share on Linked In Share by Email

Luann Alemao and Associates

3 days ago

Learn that it is always sweet potato time!!! Join the Rooted carrot coop and be part of this community! If you have ideas and foods you want to know about let me know. ...

Video

View on Facebook
· Share
Share on Facebook Share on Twitter Share on Linked In Share by Email

Luann Alemao and Associates

6 days ago

Here are some suggestions for that searching question. Cities that are tolerant and have access to the outdoors seem to rank high on the scale. ...

How to Find the Right Place for You

www.architecturaldigest.com
Because finding the perfect place to settle down is about so much more than school districts

View on Facebook
· Share
Share on Facebook Share on Twitter Share on Linked In Share by Email

Luann Alemao and Associates

1 week ago

This sounds delicious! It is inexpensive , warm and nourishing. Filling too! ...

This West African Stew Warms Up the Chilliest Night

parade.com
“Sweet potatoes and dark red kidney beans combine with a flavorful peanutty broth for a healthier take on a classic, inspired by the different varieties of African peanut stew made in several countries across West Africa,” says Michael Greger, M.D., of this recipe from . “Enjoy the stew as is ...

View on Facebook
· Share
Share on Facebook Share on Twitter Share on Linked In Share by Email

Luann Alemao and Associates

1 week ago

Move, move and move some more!!! Eat healthy during stressful times is important. Keep up connections! ...

The 17 Best Longevity Tips That We Learned in 2020 | Well+Good

www.wellandgood.com
Longevity experts weigh in on their 17 best tips for longevity, including advice for diet, exercise, hobbies, sleep, and more.

View on Facebook
· Share
Share on Facebook Share on Twitter Share on Linked In Share by Email

➤